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Easy Teriyaki Chicken Stir Fry


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  • Author: Emma Parker
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High-Protein

Description

Make dinner easy with this Easy Teriyaki Chicken Stir Fry! Loaded with juicy chicken, colorful vegetables, and a sweet and savory homemade teriyaki sauce, this quick stir-fry is perfect for busy weeknights, meal prep, or a healthier takeout alternative.


Ingredients

Scale

For the Chicken

  • 2 boneless, skinless chicken breasts, cut into bite-sized pieces – Lean, tender protein.
  • 2 tablespoons vegetable oil – For stir-frying.
  • Salt and black pepper, to taste – Enhances flavor.
  • 1 teaspoon garlic powder – Adds savory depth.
  • ½ teaspoon ground ginger – Provides warm aromatic flavor.

For the Homemade Teriyaki Sauce

  • ½ cup low-sodium soy sauce – Rich umami base.
  • ¼ cup honey – Natural sweetness.
  • 2 tablespoons brown sugar – Gives the sauce a caramel-like flavor.
  • 2 tablespoons rice vinegar – Balances sweetness with acidity.
  • 2 cloves garlic, minced – Adds bold flavor.
  • 1 tablespoon fresh ginger, grated – Fresh, zesty taste.
  • 1 tablespoon sesame oil – Nutty aroma.
  • 2 teaspoons cornstarch
  • 2 tablespoons water – Mixed with cornstarch to thicken the sauce.

For the Vegetables

  • 2 cups broccoli florets – Adds crunch and nutrition.
  • 1 red bell pepper, sliced – Sweet and colorful.
  • 1 yellow bell pepper, sliced – Mild sweetness.
  • 1 cup snap peas – Crisp texture.
  • 1 large carrot, thinly sliced – Adds natural sweetness.
  • ½ onion, sliced – Mild savory flavor.

For Garnish

  • Sesame seeds
  • Sliced green onions
  • Fresh cilantro (optional)

Optional Add-Ins

  • Mushrooms
  • Baby corn
  • Water chestnuts
  • Zucchini
  • Bok choy
  • Pineapple chunks
  • Cashews
  • Red pepper flakes

Instructions

  1. Whisk together the homemade teriyaki sauce ingredients and prepare the cornstarch slurry.
  2. Cut and season the chicken with garlic powder, ginger, salt, and pepper.
  3. Heat oil in a wok or skillet and cook the chicken until golden and fully cooked.
  4. Remove the chicken and stir-fry the broccoli, carrots, bell peppers, onions, and snap peas.
  5. Pour the teriyaki sauce into the skillet and bring it to a gentle simmer.
  6. Stir in the cornstarch slurry and cook until the sauce thickens.
  7. Return the chicken to the skillet and toss until everything is evenly coated.
  8. Garnish with sesame seeds and sliced green onions.
  9. Serve hot over steamed rice or noodles.
  10. Enjoy your homemade Easy Teriyaki Chicken Stir Fry.

Notes

  • Prep all ingredients before you start cooking for the best stir-fry results.
  • Cook over high heat to keep the vegetables crisp and flavorful.
  • Serve immediately for the freshest taste and best texture.
  • Prep Time: 15
  • Cook Time: 15
  • Category: Dinner
  • Method: Stir-Frying
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 servings
  • Calories: 430 calories