For the Chicken

• 1½ pounds boneless, skinless chicken breasts – Provides lean protein and works beautifully in a creamy casserole.
• 1 tablespoon olive oil – Helps brown the chicken and adds a little richness.
• 1 teaspoon garlic powder – Adds savory garlic flavor.
• ½ teaspoon onion powder – Provides additional savory depth.
• ½ teaspoon paprika – Adds color and mild warmth.
• ½ teaspoon salt – Enhances the overall flavor.
• ¼ teaspoon black pepper – Adds mild peppery flavor.

For the Broccoli and Rice

• 4 cups broccoli florets – Adds color, freshness, and a tender texture.
• 3 cups cooked white or brown rice – Creates a hearty base and helps absorb the creamy sauce.

For the Creamy Sauce

• 2 tablespoons butter – Creates a rich base for the sauce.
• 3 cloves garlic, minced – Adds fresh aromatic flavor.
• 2 tablespoons all-purpose flour – Helps thicken the creamy sauce.
• 2 cups milk – Creates the smooth, creamy base.
• ½ cup chicken broth – Adds savory flavor while keeping the sauce balanced.
• 1 teaspoon Dijon mustard – Adds subtle tang and enhances the cheddar flavor.
• ½ teaspoon Italian seasoning – Adds a light herb flavor.
• ½ teaspoon salt – Seasons the sauce.
• ¼ teaspoon black pepper – Adds additional flavor.

For the Cheese

• 2 cups freshly shredded sharp cheddar cheese – Gives the casserole a rich, savory, cheesy flavor.
• ½ cup shredded mozzarella cheese – Helps create a stretchy, melty topping.

Optional Topping

• ½ cup panko breadcrumbs – Adds a light, crispy texture to the cheesy topping.
• 1 tablespoon melted butter – Helps the breadcrumbs become golden and crisp.
• Fresh parsley
• Extra shredded cheddar