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Air Fryer Garlic Parmesan Chicken Bites


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  • Author: Emma Parker
  • Total Time: 24 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Crispy on the outside and juicy inside, these Air Fryer Garlic Parmesan Chicken Bites are packed with garlic, Parmesan, and Italian herbs. A quick, easy chicken recipe perfect for weeknight dinners, appetizers, snacks, or meal prep!


Ingredients

Scale

For the Chicken Bites

  • pounds boneless, skinless chicken breasts – Lean chicken that cooks quickly and becomes tender inside the air fryer.
  • 2 tablespoons olive oil – Helps the seasonings adhere and encourages golden browning.
  • ½ cup freshly grated Parmesan cheese – Adds savory, nutty flavor and helps create a delicious crust.
  • 1 teaspoon garlic powder – Provides concentrated garlic flavor.
  • 3 cloves fresh garlic, minced – Adds fresh, aromatic garlic flavor.
  • 1 teaspoon Italian seasoning – Brings together oregano, basil, thyme, and other herbs.
  • 1 teaspoon paprika – Adds mild warmth and beautiful color.
  • ½ teaspoon onion powder – Adds extra savory depth.
  • ½ teaspoon salt – Enhances the flavors.
  • ½ teaspoon black pepper – Adds mild peppery flavor.
  • ¼ teaspoon red pepper flakes, optional – Adds a subtle spicy kick.

Optional Finishing Ingredients

  • Freshly grated Parmesan
  • Chopped fresh parsley
  • Fresh basil
  • Lemon wedges
  • Red pepper flakes
  • Garlic butter

Optional Dipping Sauces

  • Ranch dressing
  • Garlic aioli
  • Marinara sauce
  • Honey mustard
  • Creamy Parmesan dip
  • Buffalo sauce

Instructions

  1. Pat the chicken breasts dry with paper towels.
  2. Cut the chicken into evenly sized 1-inch bite-sized pieces.
  3. Combine Parmesan, garlic powder, minced garlic, Italian seasoning, paprika, onion powder, salt, black pepper, and red pepper flakes.
  4. Add the chicken to the seasoning mixture.
  5. Drizzle with olive oil and toss until evenly coated.
  6. Preheat the air fryer to 400°F (200°C) for 3–5 minutes.
  7. Lightly spray the air fryer basket if needed.
  8. Arrange the chicken bites in a single layer.
  9. Air fry for 10–14 minutes, depending on the size of the pieces.
  10. Shake or turn the chicken halfway through cooking.
  11. Check that the chicken reaches an internal temperature of 165°F (74°C).
  12. Cook for another 1–2 minutes if necessary.
  13. Sprinkle with additional Parmesan while hot.
  14. Garnish with fresh parsley, basil, or red pepper flakes.
  15. Serve immediately with lemon wedges and your favorite dipping sauce.

Notes

  • Cut the chicken into evenly sized pieces for even cooking.
  • Avoid overcrowding the air fryer basket for the best crispy texture.
  • Reheat leftovers in the air fryer to help restore their crispness.
  • Prep Time: 10
  • Cook Time: 14
  • Category: Appetizer
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 servings
  • Calories: 390 calories